Having acne at any age can interfere with confidence and self esteem. This is even more so for teenagers. So many things can cause acne and sometimes it’s very difficult to tell why or what triggered the outbreak. It’s safe to say that for the most part, our body pukes on our skin as a signal that our insides need attention. Nutrition plays a major role in either clearing up or promoting outbreaks.
Whatever the reason, acne is not welcomed and is a source of distress for everyone. Eating plenty of fruits, vegetables, and lots of water could be a great start to a more balanced diet and could help to promote healthy skin.
All oils are not created equal so please use the best quality oils. Using a poor oil will affect the effectiveness of your blend. Choose the favorite carrier oil and create your blends.
Here’s How to Make the Recipe